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Elise M Harris, also known as the Diva Chef, shares her passion for sports nutrition in a video. She explains how proper nutrition is essential for athletes to perform their best and achieve their goals. Elise discusses the importance of balancing macronutrients, such as carbohydrates, proteins, and fats, to support athletic performance and recovery. She also shares tips and strategies for meal planning and preparation for athletes. Throughout the video, Elise's enthusiasm and expertise in sports nutrition shine through, inspiring viewers to take their own nutrition and fitness to the next level.
Sports Nutrition
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